Saturday, August 18, 2012

The disinformation continues....

If you can bear it, here's another article by a so called expert doctor who claims to have done research on barefoot running, without, apparently, checking any of his info with, say, a barefoot runner.,b=facebook

If he'd bothered, he would have been informed that barefoot runners do NOT land on the forefoot. We come down flat on the whole foot, using our arches for what they were evolved for.

Coming up: A review of my "Prepare To Die!" 20 mile run/meetup with BF runners from Oregon and Washington!