Showing posts with label Oregon. Show all posts
Showing posts with label Oregon. Show all posts

Wednesday, April 24, 2024

El nuevo presidente for Oregon Chapter of the Barefoot Runners Society

I've been appointed/shanghaied into being the president of the Oregon Chapter of The Barefoot Runners Society. If you're in Oregon, please stop by the Chapter and say hi! Please post any info on upcoming races, or race reports (with pics!).

Any and all are welcome to come on over to the BRS site, to explore around and say hi. Lots of good resources, info, news articles and personal stories. Stop in the Barefoot Pub Forum!




Sunday, February 7, 2016

ZENA 15K



I'm back, female dogs!

I haven't run a race in about...oh, close to two years now. I just reached a point, economically (as in I didn't have a job) where I could not justify spending up to a hundred dollars or more on a marathon or a half, and the thought of running a 10K, and spending $50 on it, seemed silly. So, I stopped. I do think races are a great way to stay motivated, and to challenge oneself, and if I ever get a decent job again (ha) I'd spend at least some of my disposable income on races. But for a while, I've just tapered off. I still run, and barefoot at that, but under the radar, for half hour or at the most hour chunks.

Until now. Because the Zena Road 15K here in Salem, OR is only a mere $15 for early sign up. Can't turn that down. Because I'm american, I'm not quite clear on how long 15K actually is, but seems like a short half-marathon. So ok. There is also a 3M run/walk, and a 6M run, neither of which actually goes on Zena Road, but we're all out in the West Salem area, across the Willamette (pronounced will-AM-it here in Orygun) up in wine country (and some hops fields). Nice forested hills. Quiet, except for this running mob.

I gotta say, the Zena folks know how to do a race, because we're actually starting at a sane time: 11AM. Unheard of, but blessed be. So nice to get up normally, lazily, have breakfast like normal, and some green tea, like normal, waiting for the fog to lift (which is isn't) for the predicted sunny warm day. And it is a casual affair. There is a parking lot up the road, with a bus shuttle, but most folks are parking on the side of the road nearby. No cops. No roads closed off. I'm not even sure any officials anywhere know or care this is going on.

The 3M and 6M are out-and-backs, heading south. Us 15Kers will head north, loop around, and come back on the same road the lesser beings, the weaklings, are running. And whoah, we'll head up the biggest hill in the area, right from the beginning. Ok...We all line up together, just facing in opposite directions, everyone starting at the same time. After the obligatory singing of the Star Spangled Banner (the first verse anyway, before it gets political) some dude with a microphone gives us the ready, go!

And we go!

Straight up hill. Fortunately for my ego, I've started in the back, so as not to get passed too much. I know I will finish this thing, just have no idea in what time, nor, again, what distance it actually is. Ten miles? Eleven? Nine? But I haven't run this long in a long time. Still, I have the mental experience. But man, this hill. It's a 300 feet gain in the first mile, is what I hear. The road here is nice and smooth. I'm wearing my VFFs, having been warned that there are gravel roads on this loop.

Because of the hill, the pack stays fairly grouped together, unfortunately, because, voilà: another reason I don't like races. Here's a person cranking her iPhone with her favorite americana oh-so-profound singer, and she's sharing it with all of us. In the spirit of do-unto-others, I think I'll start carrying my own phone, and when someone does this, I'll crank up Slayer and run right next to them for a mile. But, she's faster than I, and soon leaves me behind, to the quiet streams and birds and huffing runners.

Still on the uphill, we do indeed hit the gravel road. And it's the worse kind of gravel: like with a hard packed dirt and stones, almost pavement (there's probably an ODOT term for this) with gravel on top of it, so there's no give when you step on a stone. Even the shod runners don't like this stuff. Well, I was forewarned. And with VFFs, the gravel is like a foot massage, right? Right?

One other minor annoyance about races: when a group or duo lock in behind you, and then talk a lot, and loud. Ok, well, a good opportunity to stop and take off my sweatshirt. Sun starting to break through up at this elevation, and that hill warmed me up. And a bigger good point about races is in-shape women in tight black running pants. So the pluses outweigh the minuses.

We peak up on top of the hill, and the road becomes more mild hilly-like. I'm feeling good, I actually ran up the hill, didn't walk, and am trying to pace myself. Have been passed, and most of the pack is ahead of me. Sigh. The loneliness of the long distance runner. But, it's good. It's good to be in a race again. I won't 'win,' it's just more of a mutual inspiring, we're all in this together. And, it's an ancient, primal, reenactment of the great mammoth hunts, when the whole tribe would get out and run.

Mercifully, the gravel stops, and we hit some really nice smooth pavement. Can this be the end of all the gravel? This soon? I think it is. Time to stop and free my soles. And even now, after years of barefoot running, in races even, there's a hesitation, a feeling of, 'oh, everyone's going to think I'm weird now. I should just keep my VFFs and run the whole run this way.' Like, why do I care? And it's not even about being weird: what is best for me and my feet? Being barefoot, obviously. So bam, off with the shoes!

So nice. I love my VFFs, they've served me well, but running on pavement in them can cause a little soreness in the heel. I just can't feel anything, so my feet start to go Sarah Palin on me. Bare, I keep in a healthy stride, nice and short.

We've peaked the hill, and begin a steep downhill. I do my best Barefoot Ken Bob and let gravity take me, but don't pass anyone. In fact, a couple lurkers, those who start way way at the back and reel people in, reel me in.

Down down down, to the intersection with the actual Zena Road, where cowbell-ringing volunteers direct us to the left. And, aw, Zena Road is not smooth. Like, at all. The ole dreaded chip seal. A brief thought (my inner self-doubting Loch Ness Monster) appears, like, maybe I should just put the VFFs back on. But I say no Loch Ness Monster! Ye shall not conquer me! It's a matter of pride. And weirdness. I shall finish the rest of this thing barefoot! Gotta represent!

Still a mild downhill here. Again, road not closed off at all. And all the winery visitors are coming out. Some runners ahead of me accommodate them be running on the road should, but I say nay, I shall not: The cars must accommodate me! Schweinhunds!

I am starting to feel 'it.' I'm sore, though it might be coming more from the tensing up I do during a race. If I were on my own I'd be all relaxed. There have been mileage signs, I'm at like Mile 5, or 6, or something, but I'm not sure what that means. If they do the race in Ks, they should give the mileage in Ks!

We reach the next intersection, off of Zena Road. This is where the 6 Milers did their turn around. There's a water table, and oh yeah, another mild experiment I'm trying, based on something I read in Christopher MacDougall's last book Natural Born Heroes: just not drinking water. Or, drinking only if really thirsty, which I'm not. The idea being that we actually drown ourselves in water during races, with that whole brainwashing thing of 'stay hydrated!' which leaves us sloshing. So far, I'm fine. I didn't drink a lot of water this morning either. So I think this is an affirmative on that theory.

Ok, so, there must be three more miles to go. So...I was at six last I saw. Does that mean 15K is only nine miles?! Is that right?! Well ok. I'm gonna do this.

Except, gosh darn it, this road is even more chip seal-y than Zena. Argh. Again, the VFF angel briefly lands on my shoulder and says, 'John, why not put them on? Why suffer for pride?' But I throw him to my Loch Ness Monster. I do have to admit though that the road is bad enough to be cutting into my speed. I try running on the middle line, which helps a little, but the road isn't closed off, so there are cars, and the road seems to hurt more after I've been on the paint line, so just staying on it, I get more used to it. Or, numb to the pain. Something. Grin and bear it. Or, bare it. Ha ha. Thank you, thank you, I'll be here all week!

Also a mild rolling uphill here. And yeah, I'm feeling it. I'm a little sore and tight. But....not down and out. Challenging, but not impossible, and in fact in a weird way this feels good! Good to be pushing my body. I do miss races, this feeling, the pushing beyond what we think we can do. We all need this in our lives, whether physically, or even mentally.

I hear the cowbells: must be close. And yes, there it is, the finish! I do my usual sprint(ish), pumping up the arms and finishing strong. Yes, even on the chip seal. Just grr over it, the pain won't last, and in fact the pain goes away with the adrenaline. People cheering, even my fellow 3M running companions who have been patiently waiting for me to finish. I actually have to zigzag around a couple of 3M walkers who are just finishing. Wow.

Bam. Done. Did it! 1:35. I have no idea if that is good or slow. I suspect slow. But ok, I'm good with that. And I even built some weird cred with the crowd by finishing bare. As in, 'that dude's crazy!' As far as I can tell, I'm the only one who even wore minimalist footwear.

Zena 15K: good race! We need more of these cheaper races!

(photos of me running courtesy of Alex P. Thanks Alex!)

Tuesday, March 3, 2015

Huaraches on Table Mountain




A shot from on top of Table Mountain, on the Washington side of the Columbia Gorge. I'm wearing Luna Sandals, which actually blew out, finally, on this trip. I'm undecided as to whether I should get a new pair, or go for Xeros. But, a good farewell trip to a well-used pair of huaraches.

Friday, November 22, 2013

Here we go again....

Well, that was quick: I've now been asked to leave yet another cafe for taking off my shoes and sitting at a table barefoot. I swear, it just takes one employee who thinks he knows everything, to ruin things. So, I wrote another letter to the owner (below). But man, I mean, I maybe Portland just isn't my town. I swear, I'm just being a quiet writing dude, keeping to myself, not even walking around the place barefoot! I just want to be left alone.

Anyways, here's the letter:


Christine:

I have been a fairly regular customer for about a half a year now, coming in a few times a week, to write and read and generally hang out in a friendly place. I have always appreciated your friendly employees, and how they remember me and my drink. So I was really disappointed about how I was just treated at the 10th Street cafe this evening.

Here's what I was doing: I was sitting at a table, writing. I had slipped my feet out of my shoes in order to tuck my feet up under me and be more comfortable. After and hour and a half of doing this (and I've done this since I've been coming to your cafe), an employee, male, came over and told me, rudely, that I would have to put my shoes back on. His explanation was because of "safety." When I inquired what he meant, he said that there could be broken glass. Again, I was seated at a table, with my shoes right under me. I was not walking around. I informed him that I would watch out for glass. He then said, "Plus there are other people here." I asked him what he meant by that, but he repeated that I would have to put on my shoes for safety, and that there were other people there. I told him I would prefer not to put on my shoes, but he repeated himself again. I asked him if he was kicking me out. He replied that if I did not put on my shoes, then yes.

I was not doing anything wrong. I appreciate that your employees are looking out for my safety, but I can take care of myself. Though I don't think that's really what he was talking about, and I'm not clear exactly what he means by other people being there?

Just to be clear, there's nothing wrong with taking one's shoes off in public. There are no laws, no health codes, nothing like that. I'm sure you know this.

What I would like is an apology for his rudeness, and assurance that if I want to make myself more comfortable in your cafe, I can, just like I've been doing for the last half year.

I would really like to not worry about this, and continue giving you my business. I would like a response.

Thank you,

John Yohe


Update:

Well, I finally received a reply from the owner. She invited me to call her, which I did, with some trepidation. She does seem to be a sincere kind-hearted person, and to really care that her customers have a good experience at her place. That said, I don't think she has all her facts straight (surprise).

The good news is that she did 'give a talking to' the employee who was rude to me, about the 'how' he talked to me, if not the what.

The bad news is she basically used the employee's 'reasoning' to say that she couldn't allow anyone to be barefoot (again, surprise). That is, it was both a safety issue, and a courtesy to other customers.

Supposedly, another customer complained about me being barefoot. The owner wasn't there, so I'm not clear if this was just what the employee in questions told her, or if other employees said this. I kind of have my doubts, since I was, at the time, in a back corner and there wasn't anyone near me. But even then, I questioned why one customers opinion/feelings was more important than mine. She didn't really have an answer to that.

Instead she switched to the 'safety' issue, claiming that there could be broken glass. Then she paused, perhaps realizing that her cafe actually doesn't have any glass, and said that broken ceramics could be a problem too. I again said that I was sitting in a chair, but that didn't seem to matter.

She then claimed that there was a general 'rule' (I think that's the term she used) for all restaurants in the area (what area? I'm not sure. Sounded like she meant Portland). When I asked her if she could provide of copy of this rule, or tell me where to find it, she backed off and invoked the 'no shirt, no shoes, no service' signs “that you see everywhere.” When I told her that those had not basis in fact, and that there was no health code, she backed off and claimed what I take to be this (http://www.law.cornell.edu/wex/hotels_and_restaurants) as her reason, what she called the “innkeepers responsibility,” saying that it was an old “law.” She hadn't read any actual texts though, and just said I could find it on the internet. At least from this source, the emphasis seems to be that a customer has an obligation not to act boisterously (ie cause a scene).

At this point my patience wearing thin, as was her's, and I feared I would start to lose my temper, so, knowing she was being sincere (if misguided) I tried to politely say goodbye. I got the impression that she thought I was crazy to make a big deal out of wanting to take off my shoes in a cafe, which I think misses the point: that I just don't think I was doing anything wrong, and was being treated unfairly, based on ignorance of what is legal or not. What I could have pointed out is this doesn't seem to be about 'safety' at all, but rather the other reason: that my bare feet were causing a 'scene' and/or bothering other customers. I don't think that's true, and again, she wasn't there, and is going (I think) on what this employee said while being chastised. I could have also told her about how people in cafes do things that I don't like all the time (ie talk loudly on cellphones, have strong body odor, bring dogs in) but that I just deal with it. And I would ask her, if I complained to an employee about another customer, if she would be willing to treat them in the same way as I.

But, my heart was already racing, I already knew I was stressed out. Not worth more stress, and, like I told her, I've found other businesses that don't care, and I'm giving them my business. I just wish owners and managers had a better understanding of facts, especially since they seem so concerned with litigation. At least for safety concerns. I wonder what the legal implications are for this type of situation, ie if what they're saying would hold up in court. I wouldn't sue, I don't like lawyers and courts and stuff, but surely they're opening themselves up for something here? Maybe not?

Anyways, basta. Enough. I hate this. I just want to be left alone, and now I'm walking around with my nerves all raw. This is enough to make me re-think my desire for cafe culture, and city life, and instead get a cabin out in the woods and just have a bunch of cats.

Friday, November 15, 2013

Stumptown Smackdown

So I was gobsmacked two days ago when a barista in Stumptown coffee on Third Ave. here in Portland went out of her way to tell me that putting my bare feet up on one of their couches was both a “health code violation” and that I also shouldn't do it “just as a courtesy to other customers.”

This is a place I've been hanging out for over a year, almost daily, for hours, because it's such a great place: Cool eclectic baristas and customers, where loud good music is played, which keeps the cellphone talkers at bay. I'm on a first name basis with some of the employees, and they all know my drink.

As soon as I heard “health code” my jaw tightened, I have a terrible poker face. But, her tone was surprising—kind of talking down to me, snooty. So, I couldn't help but snoot back, and asked her if she could provide me with copies of the 'health codes.' She said yes, flustered, but of course didn't, and backed down, though still saying it was as a courtesy to other customers.

So that just put me in a bad mood. I really like this place, it's a 'place I can trust', where I can do work and enjoy myself. Or, it was.

So, I wrote a letter to the company from the contact page of the Stumptown website:

Hello,

Today, one of your employees at the 3rd Avenue cafe informed me that I am not allowed to take my shoes off when sitting on the couches, because it violates "health codes." When I asked her if I could see a copy of these health codes, she said, "Sure, but it's really because other people sit on those couches." Which, I'm not even sure what that means, but she didn't provide me with a copy. Because there are no health codes. If they are, could you please provide me with a copy? Or send me a link to where I might read them?

I've been a loyal customer, coming almost daily for over a year, and really like everyone that works here, and appreciate that they remember me, and my drink. I was actually really surprised I was singled out, and made to feel like I was committing a crime, by taking off my shoes. In my mind, Stumptown is like a second home, where I can feel comfortable. I suddenly don't feel comfortable.

Please clarify to me and your employees what is going on.

Thank you,


And here is Jason Overby's reply:

[begin quote]

Hey John,

I'm so sorry that you were made to feel uncomfortable at our downtown café. It is not a matter of health code violation by any means. However, as a courtesy to our other customers it is our policy that everyone must wear shoes while in the café. I've spoken with Jeremy who is the manager of the café, and he knows you well and has very kind things to say about you. I hope that you'll continue to spend time with us and feel like you can relax in our space. Could I send you a gift card as a token of our appreciation of your business over the years?



Please send your address to me, and I will get something to you right away.



Thanks and warm regards,



Jason Overby

Stumptown Coffee Roasters


[end quote]


Here's my reply. Please let me know if you think I'm being 'that guy' (ie crazy dude). And/or suggestions/comments.

Begin:

Jason:

Thank you for responding. I think we both agree that there are other things we'd both rather be doing. Still, I don't feel like I've done anything wrong, yet I'm still feeling that you think I'm doing something wrong.

To clarify: When I sit at the couches in the café, I like to tuck my feet up under me, cross-legged, to be more comfortable. I make sure to take off my shoes so as not to get any dirt on the couch. This is what I think of as 'courtesy.' Tucking my feet up on the couch, barefoot, is also what I would do at home on my own couch. It's also what I would do at a friend's house. To me, it's what couches are for: to get comfortable on. This is how I feel (or felt) about Stumptown: that's it's a comfortable place to hang out.

I think though, that by using the word 'courtesy' you are trying to be polite, and actually mean something else. But I don't understand what.

Please keep in mind that 'courtesy' is subjective. There are many things that people do at Stumptown that I think are not courteous, such as:

-Leaving dirty dishes on the tables when leaving
-leaving coffee spills on tables when leaving
-dumping paper on the floors in the bathrooms
-using the bathrooms without being a paying customer
-talking loudly on cellphones
-playing videos/music on electronic media without headphones
-using offensive language
-putting feet in shoes up on the couches

Please note that one of the reasons I like Stumptown is that this stuff happens less than at some other cafes. Also, I'm adult enough that if someone is doing something discourteous, I will ask them to stop. My point is, I don't see how having shoes on while sitting on a couch is a 'courtesy' to anyone, or is discourteous.

This situation is silly, and I'm sure you feel the same way, though perhaps for different reasons. Still, where does this go, logically? Is there a 'proper' way to sit on a couch? Is putting your shod feet on a couch ok? Are hands ok? What about babies? Can they, like I've seen, crawl on the couches without shoes? What about transients who haven't bathed or washed their clothes in a while? Are they even allowed to sit down at all?

Please understand that I don't have a problem with any of those situations, nor do I think most of your customers.

What I would like is to be able to continue to come to Stumptown and not made to feel like I'm breaking the law, and/or like 'that guy' for defending myself, which is how I feel now.

Thank you,

John Yohe


And his reply (surprise):

Hey John,

I understand where you're coming from, but this is a rule that we have to apply consistently to be fair to everyone. Again, I hope you continue to give us your business, but this is a general requirement in all of our cafés.

Best,

-J



And....my reply back:


Jason:

I'm disappointed, for a few reasons. One, you haven't seemed to be listening to me in this whole exchange. Two, you haven't explained exactly what this 'rule' is, nor what you mean by 'a courtesy to other customers.' In fact, I'm left feeling that I haven't been treated with courtesy, by you or the Stumptown employee.

If I understand you (which I don't really, because you haven't explained yourself very well, or at all) sitting on the couch with shoes is ok (no matter, apparently, how dirty) while sitting on the couch in bare feet (in part, so as not to get dirt on the couch, but also to be more comfortable) is not ok.

I'm also not clear when/how/why this 'rule' was made, since, as I said, I've been going there for a year, almost daily, with no problem from anyone, including the employee who said something (again, rudely) this past week. No one else besides her, and you, seem to have a problem with what I've done.

I could speculate about the real reasons, but you have not been honest nor helpful in your emails to me, so I won't know for sure, though I suspect because you know that this 'rule' has no logical/legal basis.

I'm surprised that something like this could happen in Portland, of all places. I really enjoyed Stumptown Coffee, especially the people who work there, and I think the feeling was mutual. Except, I guess, this one employee. Nor did I ever get the impression that I ever offended any customers with the horrible offense of putting my bare feet on a couch.

I will take my business somewhere else, and I will be sure to share how you've treated me with everyone I know here in Portland.

John Yohe


Enough, craziness! Ya basta!


Just got this from the actual manager of the place (no relation to Jason, I think), which is interesting because he says he's a barefoot runner! I still don't think he understands what was going on, though he's surely seen me, and I've talked to him before. I just don't know if it's worth replying to him or not.

Hi John,

I manage the cafe. I am the tall thin guy with glasses. I am also a barefoot runner, trail runner and secret distance lover. Last week, I just did my first 15 miles barefoot on trail!

It is never easy to approach anyone with concerns, complaints and confrontations. Right or wrong..? I cannot make that judgement. I am sorry all this happened. I wear my Bedrock Sandals on my runs into work and put on boots while working. Unfortunately, as a barefoot health believer, I have to wear closed-toed shoes while serving and working behind the bar. It is required by the health department while serving food to have close-toed shoes. Moreover, I would bump, knock and destroy my strong lovely feet while working. The cafe also encourages customers to have shirts, bottoms and shoes on while in the cafe. It just is the case.

It is apparent you want to argue about why, and publicly tarnish the cafe I love and work in daily. And do this in a small community that I am part of. Ouch. You desire documented reasoning. My apologies, I do not have that for you. My employee's reasoning was incorrect, and she felt uncomfortable about the whole thing. Jason and I felt bad that this happened because I recognized that it was you who was singled out and I had a sneaking suspicion that you were a barefoot runner. From one barefoot runner to another, I have seen tons of glass broken on that carpet, and the cafe floor almost daily. Our professional carpet cleaner cannot guarantee that the carpet is hazard free. Don't hurt those feet! I am sure you have worked hard for them.

Again, I am sorry you felt singled out and sorry that this has spiraled downward. I am saddened and hurt.

Have a good run, man.
J.

--
Jeremy Robillard
Downtown Cafe Manager
Stumptown Coffee PDX


My reply to Jeremy (note, this is after his note in the comments section below):


Jeremy:

First, I am sorry have posted you personal phone number online. I thought it was the Stumptown number, since it was under your job title. I have taken it down.

Second, thank you for admitting that you do not have “documented reasoning,” though this leaves me wondering why you still seem to be implying that I did something wrong. To review:

-There are no health codes cantaining anything about bare feet. There are no health codes.
-The Multnomah County Health Department is more for things like medical and mental health services. If you can find anything about bare feet, please provide me with a link.
-The 'rules' you are talking about are actually OSHA guidelines, which are only for employees.
-I've seen you actually on the job, walking behind the counter, in your huaraches, and it was fine, nobody freaked out.

I'd like to clarify: we are talking about me putting my bare feet up on the couch, correct? That is was Sarah said to me, and that is what I stated to Jason. If we are talking about something else, please let me know. I'm willing to go there, but my complaint to Jason was about Sarah's complaint about me sitting with my bare feet on the couch.

As for glass, I'll take your word that broken glass happens there, but please give me the benefit of the doubt that I can see it. Anyways, I don't think you are proposing that there might be broken glass on the couch? This is what makes me think you actually mean something else besides sitting on a couch?

By “tarnish” Stumptown's reputation, you seem to be implying that I have been lying, and or changing facts. I haven't. I've been posting your and Jason's exact words.

As for the other things you said in the comments section on my blog, if you think I've insulted your intelligence, please imagine how I feel, since neither you nor Jason seem to be addressing my concerns, nor even really listening to me. As for your love of running, I have no doubt of it, nor of your love of coffee. I don't know how you got that impression, though I am sort of puzzled, you being a barefoot/minimalist runner, how you could feel that bare feet on a couch are not “courteous,” though again, I do not know exactly what you or Jason mean by that.

As a barefoot/minimalist runner, you might try visiting the Barefoot Runners Society website:
www.thebarefootrunners.org.

There's lots of information about running, health, and yes, legal matters.

Just to summarize: No documentation. No definition/explanation of “courtesy to other customers.” No evidence (presented to me anyways) that anyone other than Sarah and Jason and you care about me putting bare feet on a couch. And yet, you were all rude to me when I complained and defended myself. I would say Stumptown's reputation rests on your actions, not mine.

And yes, I will tell others about my treatment. If a company was rude and dishonest with you, wouldn't you do the same?

And now, in my best British accent, I say, “Good day, Sir.”

John

Monday, August 26, 2013

Hood 2 Coast 2013: Team BRS

I remember thinking after last year's Hood2Coast that I wasn't even sure I wanted to do another one. And yet, then as the idea of a Barefoot Running Society team grew, I grew more excited. Et voilà, here we are, thanks for some awesome organizers to get us signed up, and lined up: Jen for doing all the paperwork, and Christy for advice and logistics and generally knowing what she's doing (because the rest of us certainly don't).

Turns out Christy and I are the only ones who have run H2C before, and I'm just a 'snookie', a second year rookie. Christy has done it like, five times already, and is in Van 2, where she will finally get to be runner 12, and finish the whole thing for us over in Seaside tomorrow. So, that means I'm the only one in Van 1 who's run this thing, and knows anything, and, god help us all, people might be looking to me for guidance.


The race starts up on Mt. Hood, at the famous Timberline Lodge, with Mt. Hood looming above us, and views out into the valleys around us. Wierd to think that tomorrow we'll be at the Coast, at the ocean. But, anyways, the chaos is already in full swing by the time us Van 1 folks arrive. We're scheduled to start at 11:15, but teams have been starting since 6:30 I believe. None of us are sure if the slowest teams start earlier, so as to have everyone arrive at Seaside at the same time (ish) or if some of the mondo in-shape teams (like Nike and Adidas) start early so as to avoid having to deal with us amateur peons. Anyways, it's a lot of people. Some teams have even had both vans come up to the start, though that's kind of discouraged by the organizers because of space concerns. But, I have to say that there's kind of a psychological difference actually being here on Mt. Hood, rather than how my team did it last year, with Van 2 just arriving in Sandy at the Safeway. This feels more begin-y-y.


I sign the team in, barely, having no idea what I'm doing. Note: one must show up to the sign in desk with at least one safety vest, two flashing lights, and two main light sources (headlamps or flashlights) and they make you turn on all the lights to make sure they work. After that, a state trooper makes me sign a safety waiver (which I didn't bring, but he has extras) saying that everyone on the team has read it. Which I say is true (and it is, I think). The third desk gives me our little wristband thingy that runners pass off to each other, and a timing chip, which only needs to be worn by runner 12 on the third leg at the end.


A big change, which I support, this year is that teams/vans do not have to keep track of individual times. Nor do we have to keep a running stopwatch time. None of that. Instead, each time already has a designated start time, and the timing chip is apparently already running, so we just register the end time. I think this will make things much easier, though I can see some teams still have all their clipboards with charts and whatever. I think that aspect appeals to certain personality types, but thank goodness we don't have to do that because nobody in this van seems like that type.

The weather is great! Sunny up here, and cool. We've heard rumors of rain on the coast tomorrow morning, but we'll see.

Our runner 1 is Erica, the only female in our van of dudes (poor girl). And (oh the shame) she's wearing regular shoes, whereas the rest of the van is either walking around barefoot or in huaraches. Teams leave/start at fifteen minute intervals, and there's an announcer announcing the team names as they line up. My favorite name: We Eat Between The Legs. And though each team usually gets a cheer, when he yells out, “The Barefoot Running Society!”: crickets chirping almost. Just us five guys yelling, everyone else looking at us like, 'What the hell are these weirdos doing here?' It's like the announcer just said something in Japanese or something.


Anyway, at 11:15 exactly, Erica's wave is released. Run Erica run! Her leg is all downhill, and some people are just out of the gate at a sprint, which makes my knees hurt just thinking about it. But yes! We have begun! Now it's time to get in the van!

Actually, our van is a big ole black SUV. Looks like something a Mexican drug cartel would drive around in, but it's roomy, with room in the way back for bags. And this year I'm one of the designated drivers, which I'm loving, if only because I tend to get carsick. But I also just like to be busy/engaged and useful. I'm hoping this year the exchanges will go smoother. Last year they were all backed up, so that we basically spent the whole time sitting in the van, and even had to have runners get out of the van and run up to the exchange points because we just couldn't get there in time.

But so far so good. We zoom down the hill to the first exchange, right on the edge of 26. Easy park, with time to get out and walk around and people watch and watch the runners go by. Daniel is runner 2, and though he's not dressed as a Hawaiian hula girl this time, he is going barefoot. Weird weather here: there's an inversion layer, or else just a regular cloud here, so that it's overcast and grey and slightly misty. But again, good running weather.


And here comes Erica! The hand off goes smoothly. She's faster than her predicted time, which will be the case for all of us on this first legs, but I'm sure it will even out in the next two legs, as darkness and exhaustion set in. Technically, H2C isn't a speed race. The goal is to arrive at the Finish at the predicted time, based on each runners race speed that they entered online earlier, though that may not be accurate, since, for example, I entered my time for a trail marathon, versus a 10K speed. Supposedly, if a team finishes within a half hour on either side of their predicted time, they 'win' an automatic slot in next year's H2C. It's really an exercise in teamwork, I think.

Anyways, we jump in the SUV and head down 26 to the next station. Again, easy park, plenty of time to get ready. I hope things continue this way the whole way! Daniel passes off to Pat, a new person, to me, who isn't a member of the BRS site, nor the local Portland BRS FB group, yet. He's in VFFs, and seems a cool dude to have along: quiet and easy going and up for anything. That's the thing about H2C, six people just get thrown in a van for two days, some without knowing each other. Last year I just joined at random team two days before the start, but this year I do know at least half the team, if only through the Portland BRS FB page. But some I've run races with already.


At the next station the cloud/inversion is breaking up, for some sun. Rick is up. He's driven over from Utah to do this, part of a longer road trip he and his wife are taking. But he's a cool guy. Super mellow, and an ultra runner. In fact, he says I inspired him with some of my write ups of ultra races, and he wants me to come run a Hundo in Utah. We'll see, but anyways, a pleasure to have him along. And he too is going pure barefoot. Yes! Nice to be a in a group of like-minded folks, even if everyone else is looking at us weird. We've seen a couple other VFFs runners, and one barefoot woman, though she was holding her VFFs and limping, so who knows.

Stations switches are just going way smooth, thank goodness. And, I'm up! My first leg length is five miles, plus come change. And Rick comes in at a good clip, slapping the wrist band onto me. I'm off! Still on Highway 26, running on the right side of the road, with four lanes of traffic and no cones or barriers or anything, though usually the nearest lane is taken up by slow moving chase vans. Usually. Still kinda....loud, with weekend traffic going in and out of Portland. No other time would I be running down a highway like this. The pavement is fairly smooth here, for the first few miles, then turns off on a side road, and gets kind o' rough and gritty. But, grr, grin and bear it. Btw, I'm getting passed, becoming 'roadkill', by a lot of runners. In fact, I don't pass anyone, making me feel very very slooow. I think I would be running a little faster over this rough section is I had some huaraches, but again, this isn't supposed to be a speed race.

But, nice to have encouragement from other vans—the barefootedness getting some comments. One van full of nice folks, while they're waiting for their runner, turn up the music and form a 'power tunnel' for other runners, making two rows and joining their hands to run under while they yell. Extroverted people can be good to have around in times like these.

I'm not wearing a watch or GPS or anything, just trying to enjoy the run, but can't help wondering after a while, like, how far am I? How much further? But there are race volunteers stationed along the road at intervals, who let us runners know. And soon, there's the next station, with Janson waiting to go in VFFs and a kilt. I slap the wristband on him and he's off. Whew! Alright, one leg down! Time to head to the exchange, where Van 2 will take over for a while.


In the meantime, with time to kill, we head to Erica's house in Sellwood, near-ish to the exchange at Oaks Park. This is the advantage of Van 1: a few hours off right around dinner time. So, why not treat ourselves to a good dinner? Nice to be with a group of folks that's up for that. We go to a Thai place, and I can't help but kind of laugh at our sheer indulgence whilst Van 2 is running in the hot sun.

An email update was sent out to race participants saying that the Oaks Park parking lot is/was full, but when we get there, it's fine. Traffic seems a little backed up getting out, which worries me (because I'm a worrier) but it's not all H2C traffic. The Park is in full swing and I think the roller derby women are playing tonight too, and anyways, after waiting around some more, traffic clears right up. And as darkness descends, we greet Christy coming in and send off Erica for her second leg. Erica btw seems to be getting the best legs with views, since she'll get to run along the river and see Portland lit up, though first she has to run through the now dark Springwater Corridor, where many homeless people camp out. Hopefully they'll be a lot of runners on the trail, and homeless people are mostly harmless. Cue Newt from Aliens: Mostly....


Anyways, onward! We're up again, and I surprise myself by actually coming up with an alternate route to the next station. Yes, I've lived here a year now, so know that rather than driving up the east side of the river, we can scoot across the Sellwood Bridge and head north with almost no traffic at all. And, driving up Naito Parkway, we have a view of the riverfront, but for a while there seems to be no runners and I wonder if we read the directions wrong. I guess it's that there's no people at all out here by dark, but there's a blinking light or two, so there are runners, they're just all spread out. Aaaannnnd, we're just in time to get caught at the train tracks by a train, where even the runners have to wait, amassing a group of twenty or so before the train passes.

Up into the industrial NW section of Portland. Train cars and warehouses, but again the station is an easy in/easy out. Amazingly different than last year. Erica comes in from her 7 mile-ish leg and hands off to Daniel, who impresses the hell out of me by still running barefoot, in the dark, in the industrial area, on the four lane Highway 30. True, the road is lit up, but still seems hard to see grit and stuff.

Again, we're back to four lanes of traffic, but mostly the H2C vans hug the inside lane and go slower, so not as potentially scary for runners. Just a weird sight though, seeing the string of runners with blinking lights on running next to all this traffic and through some kind of post-apocalyptic setting. Death Race 2000!

Farther up 30, Daniel hands off to Pat, who then hands off to Rick as we get into what I think is the town of St. Helens. Rick also is going barefoot for this leg. Dammit. That means, as a real man, I'm obligated to be as badass as them. Well, the streets are lit up here, and there's even a sidewalk, so might actually be doable. But, after Rick hands off to me, I'm immediately shunted over to the other side of the highway, facing traffic, so if a car hits me I can actually see it first, aaannnnd, I'm out of town, meaning no more lights. And no sidewalk. Just me and my headlamp. But, so, ok, I can do this. Yes, the shoulder of the highway is gritty. Less so right by the first lane, and in fact I take to running in the first lane, Which by this point in the night is doable, since traffic is lighter, and the cars that are out are staying in the middle lane, well aware by now of the crazies out on the road. Probably annoyed with us for shining our headlamps right at them.

And yeah, once again getting passed. Can't blame the grit too much, I feel like I'm running faster than I would on my own, though certainly sitting in the SUV all day after running hasn't helped. Glad we had Thai and not pizza though, otherwise I'd probably be puking. But, man, just a weird unique experience, running along a highway at night. I do get into another little town, not sure of the name, but big enough to have some sidewalks, which are smoother, but perhaps just as gritty, since I doubt anyone actually walks on them here. And, this might have happened even the daylight, but every once in a while I just just come down hard, on one of my sensitive parts (because I'm a sensitive guy) like the heel or ball of foot, on a big ole grit-pebble-thingy. So yeah, ouch.

Aaaannnd, a little rain. A light misting, not unpleasant, though enough to get my BRS shirt damp, which I'll need to wear tomorrow at the finish, for the group photo.

Interesting dynamics. In a marathon, you'll see people kinda pair up, or bunch up, and chat as they run. Not here. I guess because the pace is faster, in the same way people don't really talk to each other in a 10K. So, kinda on my lonesome, even if this is a seven mile leg, seeing the blinking red lights in the distance, until overtaken by pounding shod person, most of whom give a friendly 'good job' as they pass me. And the route takes a left, into the sleepy town, and then zags around into a high school parking lot for the next station. No strong finish: the parking lot is all cracked and gravelly. But hey! I didn't step on any hidden glass!

Onward onward onward! The route now off of Highway 30 and into the backwoods of Portland. Janson will still be on pavement, but starting to hit the hills, and Van 2 will get the gravel road legs later. In the meantime, we head to the fairgrounds for the van exchange. And for sleep. And, thanks to my experience last year, I know exactly where the best sleeping area is: along the side of the parking lot, between it and the actually fairgrounds, there's a row of ponderosa pines, which offer a nice soft needle-y area, and some protection from car lights. So, again the advantage of Van 1. We get to sleep at 2, and sleep until 6, a comparatively 'regular' sleep time, whereas Van 2 maybe got a couple hours before we got there, and won't get a chance for a longer sleep until into the morning. And btw, kudos to Rick, who's thinking ahead, and just being a generally nice guy, for offering to stay up later to great Janson in and make sure the handoff goes ok, while the rest of us crash. He and Janson don't get to sleep until 3.

And, I actually do sleep, despite the car alarms going off, and the car doors slamming, and the loud (exclusively male) voices talking and talking sometimes only twenty feet away. You'd think that people would be more mindful of noise, but who knows, they may not even know about us sleepers over here.


And in the morning, when my alarm goes off, I actually feel like I got some sleep. Feels like my old firefighting days, waking up in fire camp in the woods. But man, what a difference: What had been a packed parking lot last night is now almost empty, just about twenty vans still here. Where is everybody? Surely we're not one of the later groups? But as we wake up and get on the road, arriving at the next van exchange, I see that some groups just skipped the fairgrounds and drove out here before going to sleep. Something to consider next year, though, I'm not sure there's that much of an advantage, since the designated sleeping areas are still right next to the parking lots. The ideal would be to find a state or county park and sleep on the grass or in the woods. Surely those places must exist around here. But anyways, we're ready to go. We meet up with Van 2 and Erica is off on her third leg. Btw, if one is looking for the best legs to get during a race, runner 1 and runner 6 (and/or runner 7 and 12), but especially runner 1, seem to have the advantage of going first, getting their leg out of the way, and then being able to to just crash out in the back of the van for hours, knowing they won't have to do anything.

This exchange has been the only place where the vans have been backed up on the road to get in, and even then it's not that bad. The Honey Bucket lines are now long though, so a few times our runners have jumped out early to be able to get in line, though Erica points out that one has only to say to people that you're about to run and they'll let you cut in early, but it seems to only be women who do this.

Daniel and Rick both go barefoot again, lucking out with some relatively smooth pavement. My feet are already feeling raw from the previous runs, no lie, but no way am I going to get out barefooted on this thing. My last leg is 'only' five miles, but it's a lot of uphill. Fortunately shady, so not going to be too hot. If I weren't competing to be most macho, I might have carried my huaraches just in case, but no, I'm all in, should be ok, like running the last five miles of a marathon, right? But, so, as soon as I start, the road gets a little rough. Then smooth. Then rough. Then kinda just stays rough. Not gritty, but old and cracked and having that unique Oregon pavement that is just rough, so that even running on the white line in the middle doesn't really help. Fortunately not too much oncoming traffic, except for a couple of cars who seem to really not appreciate our presence out here, because, with both lanes clear, they stay in their lane and go right by me. One guy in a pickup even blatantly points his truck at me, wanting to make me get off the road and onto the shoulder I guess, but when I don't (I'm not jumping into that gravel, dude) he only veers off at the last second. So: asshole!

But on the other hand, other vans are cheering and honking us runners as the pass, and some especially are cheering me on as a barefooter. Our van doesn't do this, worried about time really, but some vans will stop halfway through the leg to cheer on their runners, and while waiting cheer on other runners, which is nice, especially this one van that we've been paralleling the whole race, which is an all women, really all amazon, ultra crew—doing the whole distance with only 8 runners. I'm not sure how it works exactly, how the legs are divided up, but they're certainly easy on the eyes, if a little scarily enthusiastic and energetic for this late in the race. But, maybe the secret of being energetic is acting energetic first, then your body will catch up?

And two people even hold a scarf between them at the top of the hill, as a 'ribbon' to run through, for any runner that wants to partake. So, that's a nice friendly funny gesture.

Speaking of women, as I peak up over the hill and begin my descent, a van of women slows down and cheers, whooping and holding out cameras, and I'm like, yes! Finally I'm attractive to women, because they think barefoot running is hardcore or something. But no, a guy passes me and they call out his name. I laugh and yell after him, “Aw, I thought they were cheering me!”

He laughs and says, “They're cheering everybody!” Which, you know, is nice and true, but not as cool as a van full of women hooting for you. Sigh....

I did finally pass two people on the uphill, but continue to get passed by others. Nice to be out in the woods and off the highway. One of the people I pass, a woman, is actually stopping at lot and taking pictures. She tells me, “I might as well have fun out here. My IT band is killing me.”
But there's Janson! I pass off the wristband et voilà, fini! I've done my part! We head to the last exchange and miraculously part right in front of Van 2. I get out to let them know we're here (no phone service out here) and Christy is sitting in the front seat. I tell her when Janson's due in and she says, “You better tell the others, I can't walk.”

“What? What's wrong?”

“I hurt my foot. And it's your fault.”

The thing with Christy is I can never tell if she's entirely joking. I think what she's referencing is the fact that we were both on the same H2C team last year, by complete coincidence, and she had been wanting to try barefoot running, and had been 'inspired' by me, so has been trying to run barefoot for the past year, though plagued by injuries. Thus, my fault.

Anyways, Janson passes off to Seret, and bam, Van 1 is done! Nothing to do be head to Seaside and wait. With hours to go, we indulge in yet another wonderful meal, and disperse for a while. I join up with my sister and her family up the beach. And the weather is amazing. No rain. In fact, sunny, and the water is actually bearable, so I go out and splash in the waves. Refreshing, and a good way to wake up and get rid of the lack-of-sleep grogginess, since I'll be driving the SUV back to Portland tonight.

We meet back up at the festivity site, where runners have been coming in since early morning, which is kinda amazing to think about. Hundreds of teams hanging out, some already done, some, like use, waiting for their last runner to come in.


Van 2 gets here, none of them wearing their BRS shirts, when it was Christy who emphatically told everyone to wear them. But, speaking of Christy, they inform us that Christy is in bad shape, her foot really bothering her, and that she'll be coming in a half hour later than expected. In fact, she actually texts Chris (who has been volunteering here but has joined us) and requests some help, so he runs off to help her in. I mean, this is bad: she's in danger of not finishing, and probably should have not kept running, which makes me a little annoyed. Not that I care about our time or anything, just that I get annoyed/mad when people don't take care of themselves. Except that, knowing that this is Christy's sixth H2C, and she finally has the chance to be the final runner—I would probably do the same thing.

And so, she basically leans on Chris' should all the way down the boardwalk and almost just hops on one leg over the finish, almost crying. And collapses in the sand. We're all in the chute now: The runner goes over the first, real, Finish, where the team joins her, and then there's supposed to be a 'group run' of a hundred feet or so over the sand, to another Finish, so that our picture can be taken running as a group. Then into a corral to get into one of the group picture taking areas. So, everyone in our group is standing around going, shit, how do we get her to the First Aid station?! Not helped by the guy in charge of getting groups through the chute, who has to butt in and offer his two-bit advice. But another worker goes to get a paramedic to come to us, so we all cluster off to the side. Interestingly, the group right behind us also stops, their final runner collapsing too, though seems to be from exhaustion/dehydration/heatstroke. Other groups go by us, all smiling and happy to be done, until they see Christy, then their eyes go wide.

An EMT finally comes, but all he can really do it tape up her foot and ankle. So Thomas, from Van 2 carries her to the photo op stage. We get a quick photo taken, which I'm not sure anyone is going to buy a copy of, all of us not looking too happy, worried about Christy (which she probably hates). Fortunately her parents are here volunteering, waiting for us, so we can pass her off to them and they can take her to the hospital for x-rays.


So, a kind of bummer at the end. But, we did it! The first barefoot H2C team ever! With three of us going completely barefoot for all three legs, and most every one at least going minimalist, except a certain someone (Erica, cough cough). Amazing that we pulled it off! And yet, it was mostly fine. Thanks again to Jen for signing us up and organizing all the behind the scenes stuff. And for Christy offering her years of experience and logical organizational skills. Also, our sponsor: Soft Star Shoes! They kicked in $500.

My dream now? Two Barefoot Running Society teams! BRS A and BRS B! Maybe one of them an ultra team??

Monday, July 8, 2013

Tabor 2 Crest 2013

I need this. While it's not an official race, and more of a meet-up, I need a little inspiration from other runners. The official idea of Tabor 2 Crest, thought up by barefoot runner and physical therapist Sanatan here in Portland, is to do a mini-Hood 2 Coast, starting at the highest point on the east side of Portland, Mt. Tabor, and running to the (I think) highest point on the west side, Council Crest, a total of 9.5 miles. Sanatan (emphasis on second a: San-A-tan) conceived of it as a relay for some of his clients who are transitioning into barefoot running due to various injuries, but as we gather here this morning on the top of Mt. Tabor, it's looking like most of us will be running the whole thing, with only one 'team' doing any kind of trade off. Plus about three folks who are just going to walk the whole thing, barefoot!

Some of the usual Portland suspects are here: Mike, half-naked and surprisingly on time. Daniel, in his obligatory Hawaiian hula girl outfit, as well as Christy and Chris, though both of them (giving barefoot running a bad name) are still injured and will be merely escorting us via bicycle. Jen, of course, has bogued out on us again. But there are some new folks, or new to me, like Todd, the OR BRS comedian, representing the People's Front of Judea (whereas I'm representing the Judean People's Front), Sanatan, and some folks from Sanatan's office, including the famous Dr. Ray, one of the first podiatrists to espouse the virtues of barefooting.

The reason I need this is because I've been in a relative slump since my aborted Hundo. Not that I regret not running it, but I really did need to recover, both physically, and maybe mentally from all the running. It had become un-fun, so I cut back, still doing a long run a week for a while, but even that dropped off around the time of my Grand Canyon trip. I have, with the nice weather, been out running, mostly, thankfully, barefoot again, but I think what has been missing is a race or two to look forward to, and to motivate me. I know I know, one shouldn't need races to motivate one, I suppose, and yet, they are fun, and a healthy reminder that I'm part of a tribe that values that sort of thing. The problem with races is that they cost money, and due to my current financial situation, I haven't quite been able to justify the cost of any, especially those outside the city. But, so, this is free! And race-ish! And it's good to be in a group of barefooters again! There's about a dozen of us.

We all touch the metal elevation marker at the top of the grassy knoll, and begin! Down over some grass, then onto the main road down the park, past the reservoirs, and out onto 60th Ave. And yes, a lot of these guys I don't know are fast! Not sure if I'll catch them in the long run or not. Probably not. And after briefly chatting with Sanatan, I'm soon on my own, as with head west on Lincoln, through a quiet residential neighborhood, though, weirdly, I pass an older gentleman in a florescent green jacket who is running barefoot! But I don't think he's part of our group! What must he think of all of us running by him?

And in fact, when I cut through the park at 31st, two guys who are working at a community garden yell out to me, asking me what race this is. Yelling back 'Tabor to Crest' seems weird, wouldn't make sense, so I say, 'Um, it's kind of more of a get together!' Which probably isn't any clearer.

I'm out on the south side of Hawthorne, running along the sidewalk, which is possible since it's still early, and again, another guy asks me what race this is and I mumble a similar answer. I suppose I should just say 'Tabor to Crest!' and let him figure it out, but who knows.

We were instructed to wear green so as to help identify each other to each other, though most folks didn't, which is fine, since I didn't look at the race route, but I'm coming up on a woman in a conspicuously green shirt, running, except she's in shoes, but she keeps looking behind at me, so when I catch up I ask if she is indeed in Tabor2Crest. And she is indeed. I think her name is Karen, though I could be wrong, but she's a rolfer, a therapist who works in Dr. Ray's office. She's by self-admission a 'lazy runner' so is running the middle leg of the one relay team, and claims to not be able to run barefoot for more than a few blocks, so has already deployed her shoes. We chat awhile, since rolfing involves working with fascia, and I had plantar fasciitis. What is interesting is that she, and Sanatan, and I guess Dr. Ray, all feel that barefooting, and barefoot running requires a transition period, and even some instruction, whereas I always though, and still think, that BFing is awesome because one can just do it, without having to spend money or anything, and I can't help pondering that there is a financial interest in people 'helping' others go barefoot, but I just don't know—maybe people realy do need some transition? I'm not sure.

Anyway, my pace is a little too much for her, though I fear I'm at the back of the pack, except for the walkers, but we say goodbye. I think she's handing off to someone after the bridge and will meet up with all of us at the top. But yes, the bridge, Hawthorne Bridge—I love running across this bridge, getting to see the city and the river. Still overcast grey sky, but that's ok, keeping the heat down. The Portland Blues Festival is actually going on right now, today is the last day, so people are already walking to the west side riverfront, with lawn chairs and drinks in tow. The Festival is actually disrupting this very important race a bit, Sanatan had to re-route us a little, though with all the people on the streets, I lose his chalk directional arrows. Ok, I admit: I actually was looking at a woman runner ahead of me in nice tight black running shorts, and suddenly I'm a block past the bridge.

Well, thanks to Sanatan going over the route beforehand, I know I'm supposed to head towards the tram, south, basically on one of my longer regular routes, so I kind of have to improvise, or rather, follow my route, without seeing any arrows, though I do catch a glimpse of one of my fellow runners, a friend of Daniels I think (though shod). At the tram (which actually goes up to where I'm heading) I take the walkway up over I-5, and here I catch back up with the chalk arrows, which is good because they lead me through a series of super-secret walkway stairs through this neighborhood and under I-405. I would almost think these stairs were private property, since I'm going right by people's houses. I haven't seen anything like this in the US before, feels more European, but I guess they're common walkways, maybe to get people up to OHSU, the medical university up on the hill. Anyways, cool to learn about these. And yes, the uphill has begun. But so far the feets are fine. I had been a bit worried, since I've been running BF all week, and did an hour run yesterday, so starting out a little raw, but this isn't even the length of a half-marathon. And even on the stairs, I'm so far still running, not hiking. Or, well, mostly not.

And I pop out on Terwilliger, the site of a few races here in Portland, since it's up in the forested park below OHSU and the Veterans Hospital, and also a bike path to the south, like to Lake Oswego eventually. Nice and quiet up here, not a lot of traffic, with a wide paved path off to the side. Trees and birds chirping. Nice to be running in an un-usual area, and also to know Portland enough that I know where I'm at. I may actually start feeling like I fit in here.

But yeah, on my own, no sign of anybody. But I still have the chalk arrows! Though after turning left off of Terwilliger, and back uphill, I begin to have doubts, since I'm now on a big road with no shoulders, the main route to OHSU, with cars, and I just barely catch the turn off to a trail. Ok, this is the gravely trail I was warned about. Supposedly it's only gravelly at the beginning, and with the steepness, I'm just hiking at this point, but I just don't feel the gravel is getting any better. I am passed at this point by one of our group, part of the relay team, who I will soon learn woks for Soft Star Shoes, and is wearing a pair of their running brand, I forget the name. He's tall and lanky and passes be quickly.

And then, seemingly out of nowhere, Mike catches up to me. He's going barefoot all the way. I though have brought my Xero huaraches along just in case, and this gravel is bugging me. With non-raw feets I could handle it, but not after nine miles of pavement running. So I deploy, and immediately can run again, or mostly, depending on the hill, but mostly, and leave Mike behind. I even almost catch up to Soft Stars dude at a trail crossroads, but he sprints on.

Following the Council Crest signs, the trail soon gets just too steep to run, so I walk/hike, crossing over some paved roads at two points, but I feel I'm getting close, et voilà, I pop out of some trees and there's the top! With the whole gang gathered! They see me and begin clapping and cheering, so of course I have to finish strong, running up the grassy hill and into the round rocky clearing circle thingy, to more clapping and cheering, though I am chastened to learn I'm almost last. Mike is the last runner. Except, then someone remembers the Soft Star Shoe guy. I'd thought he was here already, but he's not. He must have taken a wrong turn at Albuquerque. Mike pops out and props to him that he did the whole thing barefoot. Actually everybody else did. Or, that is, those others who started out BF, finished BF. So, I guess I've become a wimp. But anyways, there's potato chips, and organic lemonade, and bananas, and grapes. John is content.

Soft Star dude finally arrives, via the main paved road, and did indeed get lost, adding a couple miles onto his route. The big surprise is that a tv newsperson shows up with her camera. Sanatan had sent out a 'press release' but he seems surprised that anyone actually read it, but she claims we'll be on the news tonight, and films us, and him giving his 'benefits of bare feet' spiel. So, some good PR.

So overall, a success, and fun. Perhaps a little too short a distance to really make it a relay. But any time a bunch of barefoot runners gets together is a good time. People noticed us for sure. People begin to drift off, some getting rides back to Mt. Tabor. With help from Chris and his phone, I get my route back home. A few more miles, just for fun. Barefoot of course!

(Next up: The Wildwood Marathon! July 27th!)

Tuesday, January 22, 2013

Capitol Peak FAT ASS 34M


Ugh. Getting up at four in the morning is brutal. More so when you have a head cold. But, it was necessary to get up here to Capitol Peak National Forest just outside of Olympia, Washington. I'm actually early. Like, way early, arriving with all the Search and Rescue folks who are putting on this FAT ASS 17/34 Miler, as a fundraiser for their group, Friends of Capitol Peak. Being Search and Rescue dudes (and they're mostly dudes) they've all got their personal vehicles tricked out with extra lights and winches and tires. But heck, I'm glad they're out here. If I get lost, they'll be right here to find me.

They seem to be running this FAT ASS run as some kind of training day—a good idea I think, meaning that there will be smaller groups of them spread out along the course, with radios and water and First Aid kits. This is going to be WAY more organized than the FAT ASS I did last week. I feel in capable hands.

I check in at the main tent, and they even have bib numbers for us. Classy! The main organzier dude asks me if I want to do the early start at 7. I think about it, tempted, but then realize I can't, I didn't bring my headlamp. It's 6:30, and still dark, because 1. Dense fog, and 2. Dense fog in a dense forest. Instead, I head back to my rental car and crank up the classic rock station and watch more cars come in. At seven, a group of early starters start, maybe about ten of them, with headlamps and looks like backpacks, or maybe Camelpacks, though they look big. I just haven't ever gotten into lugging a bunch of stuff on long runs, IF I know there will be water stations, and actually, here, on a mountain, there maybe be some lovely mountain streams to drink from.

Finally 8 o'clock rolls around, and light is filtering through the trees and fog, though the fog doesn't look like it's going to lift anytime soon. Still, enough light to run by. Temperature is maybe just above freezing. I'm wearing my Merrill Trail Gloves—the best tool for this job, mainly to keep the feets warm. I do see some other minimalist shoes here and there, and actually saw a bunch last week too, so, at least for trail running, minimalist shoes are becoming almost normal. Maybe. There's also one crazy guy in some kind of huaraches I've never seen before, and he's also just wearing short shorts and a 'barely there' sleeveless shirt. He looks like a cross country star somehow. I bet he's fast, but brr, looking at him makes me colder.

The Organizer Dude gathers us all up at the Start line to go over directions, though many people don't seem to be paying attention, more concerned with saying hello to old friends. After last week's fiasco, I want to hear everything, so I get right in front of him. And yes, he is way more dialed in. He shows us a bit of orang and red flagging that they've used out there, and says they've also marked all turns with orange spray paint. The 17 Miles is an out and back, from the first aid station, which, do I hear this correctly?, will also be a Tequila Station? Wtf?

As for the 34 Milers, we will run up a mountain, run around the top of it, and back down. No problem. There was some worry about snow, but he says it's packed down and not that bad. Sounds cold, but ok.

And, with the typical FAT ASS 'not much ado', he says go, and we go!

I'd say there's maybe 50 of us? Or maybe up to 75? I'm terrible with judging numbers (and mileage)(and time), but anyways, I let the faster folks go on ahead. We get a little dirt road to filter us out, but then we're all on trails, going uphill switchbacks like the 75 Dwarves. Many people seem to know each other, or else it's my luck (such as it is) to be around them. I can tell I'm tired, because I'm grumpy, and annoyed already that a woman right behind me is yelling back her end of a conversation with someone else five places back. Call me crazy, but in the situation, I'd just drop back five spots to talk to the person. But ok, breathe John, breathe. Relax. This is a wonderful day, the sunlight filtering through the icy trees and fog. And you're running! And the cold isn't really that back. I feel a little congested, but I'm not draining, or sneezing, or coughing. I just feel like, with a cold, I feel better when I get out and stay busy, rather than moping back in my apartment, so this is gonna be pretty active. We'll see. I could very well overdo things and send myself into pneumonia by the end of this! Ha! But no, I have faith in running! Running makes us feel good. Running heals. That plus a tequila shot or two.

But there are occasional bumpings out onto dirt roads and wider trails, so people can pass as is their wont. And I wont. I'm barreling down the downhill sections—Part of my new running style, trying to run a little faster. When I get in long-distance mode, I tend to lock into one rate for up and downhills, so I'm trying to use the downhills more, to use gravity, to speed me up. So right now I'm zipping along, passing lots o' folks, but I may regret it later, since, despite trying to use gravity while maintaining a light 'lifting the feet' mode, versus a 'slamming the feet down' mode, my quads do still seem to take a beating.

In overhearing more (sometimes loud) convos, most people seem to be doing the 17 Miler, and in fact, the fast ones (including crazy half-naked dude in huaraches) now are heading back on the same (sometimes narrow) trail. The thought strikes me that maybe the 34 Milers should all have started an hour earlier? Just to clear us out, and to get us all back sooner, so everyone can head home sooner? Might make for a lonelier run though. Having all these people around makes this seem like a 'real' race, meaning that our competitive natures kick in and we all are running faster than if we just went for a run on our own. That's one of the reasons I decided to do this race, as part of my training for the upcoming Badger Mountain 100 Miler Challenge.

I get to the first aid-station/turn around and yep, some guys have set up a tent, with some tables, and some bottle of tequila, along with some Mexican decorations. Wow. And yet, I know I'm going to have to take a shot on my way back. Just because. But I have many miles to go before I drink.

I continue on and up. And yes, without the 17 Milers, the pack was been widdled (? whittled?) down significantly. I'm now alone. How sad. But, I break out into a old clear cut area and voilà, the sun! The fog has lifted! No, actually, once I get way out into the clearing I see that in fact, I've just gained enough elevation to be above the fog, because now I can see out for miles and miles, all the way out to Mt. Rainier! And below, just a white fluffy sea of cloud/fog. The whole valley is socked in, but up here, glorious sunshine. In fact, it's now warmer, and with snow on the ground, brighter.

The snow is either fairly packed down, or melted off, so that running isn't bad. But, the trail is now a bunch of switchbacks going up another clearcut. So, not running anymore. This has become a hike. I see some radio towers way up on the top of a mountain and wonder, Hm, Am I going all the way up there?

The trails have been well-marked, no doubt I'm on the correct route. Still, nice to see some other runners out here, even if it's two guys passing me. I could probably be hiking faster, but I keep getting distracted by the view: The higher I get, the more I can see of this huge fog-sea, with occasional hilltops peaking out, looking like islands. What a beautiful day. Minus one little thing: someone has come out to the State Park to shoot their guns. Damn. Doesn't seem fair that one or two people can disrupt the serenity of a whole valley of people. But, who knows, they probably feel the same way about a bunch of crazy runners hogging the trails. Hopefully though they're get tired of shooting their guns. I mean, how much fan can it be?

Onward. Upward. The water from the aid station is nasty, so I opt for something much better: Creek water. Snowmelt from right off the mountain. Nothing better. And plentiful along this route.

Organizer Dudes instructions come back to me when I get to a fork on a high dirt road, with orange paint arrows pointing both ways. This is where we'll basically run around the top of the mountain and come back. The snow up here is thicker, though still packed down, at least on this logging road. I feel a little like Legolas from The Fellowship of the Ring, running over the top of snow. It's the kind of snow that, if just a little better warmer, I might crash through up to my knee or thigh and really tweak something badly, so I'm trying to be careful, and with the icy crust I'm still slipping a lot. I pass one woman who has stopped to adjust her Camelpack or something. I figure she'll catch me soon, but I don't see her again. Still, again, good to see another runner. I just don't want to be last, to have everyone waiting for me back at Base Camp.

The route goes in a large circle around the top of the mountain, and on the backside I come on some Search & Rescue guys at their truck. There's also a woman, who's asking where the bag drop is, and they're trying to explain that is was back at the first aid station, at the Tequila Station, but she seems kind of out of it. Man, she's like eleven or twelve miles off. I wonder if she's going to just quit. Something doesn't seem right about how she's acting, though maybe it's just frustration/anger at not knowing where the bagdrop was. Yikes. Still, I do maybe see her point: why have the bag drop 8.5 miles in, and not further up, more at the halfway point?

I don't know. I keep going. More up, on an old old steep steep road/path. Just hiking best I can, slipping on the ice and snow. But this road takes me up to the very top of Capitol Peak, and man, the view is just....amazing. Mt. Rainier on one side, and Mt. St. Helens on the other. Surrounded by the sea of fog below, in all directions. This may get my vote for most scenic race/run I've ever down. Makes me really appreciate having moved out here to the Pacific Northwest.

In fact, I have a new worry: with all the snow, and sun, I may be in danger of getting sunburned! Who'd've thunk?

I bail down the other side, almost falling on my ass a few times, on this ice-covered dirt road. In fact, there's a State vehicle off to the side: Looks like it actually slid off and almost turned over. I check inside. No one there. Must have happened earlier. I guess they're just going to leave it until the snow melts down. Seems like the Search & Rescue guys could winch it out, though maybe even they can't get their trucks up in this snow.

Back to that original fork. Ok, I've looped around the mountain. I'm now over half-way. And: it's all downhill (mostly) from here! Man, if I could slam down those switchbacks I could really make up for time. Check my watch: 4:20. Hm. Not sure if that's good. With that massive hill, I think so. My average time for a 50K is six hours, but this is a little more. I think I may be out here for more than six hours. Ok, well, I hope I'm not last.

I'm now running again, though as I feared, I'm tired, and my quads are stiff, so although I'm getting a little boost from gravity, I'm not zooming down. Still, a great day to be out running, and I'm not super exhausted. I'm not sure I'd be up for running a full Hundo, which gets me mildly worried about Badger Mountain: I have two months to be ready for it, and I don't think I'm ready for it. But oh well, stay in the moment John. Enjoy this.

On the way down, there are more Search & Rescue teams at the road crossings. Part of their training day more than anything, doing a little traffic control, which isn't really necessary. But still good to see them, and they assure me that I'm not last. Ok. Whew. I don't see anybody coming up though: Everyone must at least be running around the top of the mountain by now, which gives me a little boost to maintain speed. Would be a little disheartening to be passed by someone now. But I don't see any runners at all.

There's still guys shooting guns though. In fact, I end up getting a wee bit misplaced, going down a main dirt road that doesn't look familiar, but which takes me right to the shooter dudes, who, to give them credit, are friendly, and confirm that they haven't seen any other runners come by. Oops. So I turn around and run back up the road, and yep, I ran right by some big orange paint arrows. Not paying attention. Zoned out and tired. This is my big fear about a Hundo: getting majorly lost due to my own delirium. This is why I need pacers.

But yeah, having guys shooting right by me is a little unnerving. And, they were firing pistols as paper targets twenty feet off the road. And they've been doing that for hours. That just doesn't seem fun. I guess they want to get as much practice in as they can before Obama takes away their guns. And, ha, now there seems to be some other groups of target practicers, one of them with what sounds like an automatic rifle. “The hills are alive / with the sound of gunfire....”

I am tired. The cold isn't helping. I fear I'm on the edge of getting chilled. I just feel congested, like my ears have been popped. Plus my stomach is rumbling, alien chest-burster style. But lo! Looks like a Tequila Station!

It is. There's a bunch of what looks like mountain biker dudes, and one dudette, huddled around a fire, with the table full of tequila bottles. Wow. But strangely, the thought of tequila doesn't make me want to vomit. In fact, in some way, I feel like it might feel good. I'm not a big drinker at all, but I feel like my sinuses might get cleaned out. And/or maybe it'll kill the alien in my stomach. So ok, I order one up.

The guy behind the table pours me a shot, along with one for him and a friend who comes over. I ask, “How many shots have you had today?”

He smiles. “Oh, only one for every runner that's come by.”

That can't be possible. He wouldn't be standing. But anyways, it's good to actually talk to this folks, to see people in general, and they seem genuinely enthused to see me. They confirm again that I'm not last. Whew.

Onward. The tequila feels ok actually. I feared suddenly having to vomit, but it, plus the lime (nice touch!) take actually good. Again, who'd've thunk?

Ok, well, 8.5 miles to go. Or, maybe a little less, since they said something about the route back being slightly shorter (I'm still not clear why). I'm at 6:20. Wow. Ok, well, I wanted a long run, and I'm getting it. I feel super slow though.

I'm off the mountain though. The route is back to short ups and downs. Still no one. I'm on my own. Ugh. Slog mode. Mentally tough more than anything: I feel the twinges of “I just want this to be over.” Yeah, if I'm feeling this, then the Hundo is gonna be tough.

The route IS slight different, rerouted. Maybe not a full 8.5, and most glorious is seeing a State Park sign with the name of the campground where I started on it, and a big '.5' next to it. Almost there!

Without a lot of fanfare, I come into the Finish, almost taking the volunteers by surprise, but they give me a cheer, which is nice. Time: 8 hours almost on the dot. Wow. Whew. Man. I'm sixth from last, with only 30 people signed up for the 34 Miler, though that doesn't take into account the early starters, so I'm actually more in the middle of the pack, which makes me feel a bit more respectable.

I thank the Organizer Dude for a good race, and head to the food. I'm going to go into hypothermia soon now that I've stopped, but wee bit o' hot soup helps, along with some salty potato chips, and why not, a bite-size Snickers bar. Or two.

One other runner is there, a woman who came in like fifteen minutes before me, though she's one of the late-starters (time 8:30ish). We chat for a while. She seems as eager as I to actually finally talk to someone. We also chat with an older gentleman ladling out the soup, who is friendly up until I let slip a comment about all the people out shooting guns. He immediately makes a face and walks away. Wow. People must really like their guns out here.

But yes, body cooling down fast. Must. Change. Clothes. To talk at. Normal. Speed. I thank all the crew once again and head to my car, so I can sit down for the two hour drive back home, and my legs can tighten up nicely. Tonight, a big bowl of guacamole and chips and a hot bath, and tomorrow a nice yoga class! Wonderful run. Wonderful day.

Results: 18th out of 25 finishers. Not last!
http://ultrasignup.com/results_event.aspx?did=18069



Wednesday, January 16, 2013

MAC ASS 50K Fiasco

I had wondered if the ‘FAT ASS’ type of race existed out here on the west coast, and voilà, now I have two in a row here in January. For those who aren’t familiar with them, they’re basically free races, or very cheap, put on by kind souls who like distance running and are willing to put something together for the benefit of the local running community. I’m here at the MAC ASS 50K (and 10K and 25K), in McMinnville, about an hour southwest of Portland. The race is being put on by a local high school cross-country team, as a fundraiser. Free to sign up, but they’re asking for donations. So, I’ve put in forty bucks in the coffee can at the check-in desk.

It’s cold. Just below freezing, with frost on the ground. Fortunately, in this little park picnic area, the organizers have two separate fires going, along with a big outside space heater. The 50K is starting at 8, with the 10K and 25K starting at 9. I’d say there’s about 40 people here now. The other Oregon barefoot runners are all doing the shorter distances, so I don’t think I’m going to know anybody, but no, there’s Janson, down from Washington of all places. He’s doing the 25K but got here early, so has come looking for me. Janson will be one of my pacers for the Badger Mountain 100M challenge. In fact, he’s the one who told me about it. We talk about tentative plans for that race, and I’m surprised to learn that he’s fully expecting to be up all night. I’d been planning to get him pacing me early so he could get back to his family, but now we’re thinking, if and when I get some more pacers, that maybe he can trade off with someone. Anyway, we’ll figure it out.

This race does fall nicely into my training though. Two weeks ago I did my first ‘30/30/45’ and this past week I’ve been doing more ‘normal’ runs. But I do still need one long run a week, and this is it, along with a little practice in getting ready for a race, and with the added bonus of some minor competition in order to get me to run faster. Next week I’ll probably be doing another FAT ASS up near Olympia, with ‘normal’ running in between, and then I’ll do another 30/30/45 week.

The organizer dude calls everyone to the Start line to explain the route. No one wants to be in the front of the pack, so he has a hard time getting everyone to gather up. So he just talks to those of us nearby, explaining that the course if flagged in pink, along with some directional signs, and that we “shouldn’t think too hard” about directions, and not to every backtrack if we see a sign not directly in front of, concluding with, “Don’t worry, you can’t get lost.” Uh oh. Whenever a race director says that, many people get lost.

No official start, really. He just says go. I go slow, letting people pass, not in any hurry, especially since we almost immediately go uphill, up this dirt road, past a huge clearcut. Apparently there is logging allowed in State Parks? Or we’re not in Metsker State Park at this point? Not sure. I am concerned by how slowly I seem to be going, worrying that I might in fact end up last in the pack. I could run faster at this point, but I’m pacing myself.

And we basically go up to a certain point, manned by two volunteer dudes who are drinking beer at 8:30 in the morning (wow) and turn back around. At this point I’m running with this woman, and come to find out she thinks she’s running the 10K! She’s shocked to learn that we’re all 50Kers here. “I was wondering why he didn’t give directions for the 10K course!” So yeah, maybe the organizer dude might have clarified that in his speech.

At least on the way back I get to see that there are in fact people behind me. I’m not last! Yes! We return right back to the park picnic area and Organizer Dude is there at the dirt road that goes back up to the Start. He points in that general direction and says, “Left at the green sign!”

I am by myself at this point, and hesitate, because there’s a fork in the road, with some green flagging off on the right fork. That can’t be right. I stop and hold out my hands. He yells after me, “To the left! To the green sign!”

I look back where he’s pointing, then up the right fork in the road I see a light green sign up in some trees. Oh. Ok. Wow, that bodes ill.

We’re on a trail that circles around the picnic area, and the pond it’s next to. When back within sight of the picnic area, there’s a woman taking photos, and she points me left again and up a small trail. It tops off onto another logging road, and here I kind of get into a group of folks. We follow some pink flagging to the right, back down into some woods, and soon come to a flagged off trail to the left, though the signs are not facing us. The woman in front of me goes, “What should be do?”

I say, “Well, remember, he said not to think about it too much, and not to backtrack. But I’d understand if you didn’t follow me.” She and I continue on the main trail, though the people behind us seem to have taken the left.

We bail down onto another logging road, with no apparent flagging either direction. No, there’s a faint pink flag off to the left. Still, seems not quite right. But we go on, until the woman goes, “Uh oh, there’s my son. And he’s supposed to be at the beginning of the pack.”

Her son and his two freinds say this road leads out to a paved road, which can’t be right. So we all backtrack up to that place where the flagging went to the left, though the youngsters soon lose us. How embarrassing, to run a race with your mom!

This newer trail takes us up into an old clearcut area, where there’s lots of ‘reprod’—younger trees. And here is where chaos ensues: There’s a fork, with either a trail, or a smaller logging road, and there are groups of people coming and going both directions on both forks. I’m starting to feel like I’m in the movie The Poseidon Adventure, with my group unsure of where to go, but asking other groups, who seem equally unsure. This can’t be right. There’s a green sign that says 50K and points up the logging road, so we decide to try that.

Which takes us onto some other trail through the woods, flagged though, and not unpleasant, though we’re still seeing people going both directions, though nobody can confirm this is some kidn of ‘out-and-back’ or not. And then we get dumped right back at that trail/road fork. Well shoot. What’s going on here? We turn around, and meet another group coming the way we just came, who say this is their first time through.

We continue, going out and about, and getting dumped out right back at the same trail/road fork. Und scheisse. Was machen wir? Que diablos hacemos?

We finally meet at guy on the trail who turns us around yet again, claiming he’s just done what we’ve done, twice. He takes us back to the fork, where one of the organizer dudes is now standing, directing people. He points us back up the trail. I ask about the 50K sign, and he goes, “Remember, only follow a sign if it’s facing you.” Yeah, well dude, this trail sign says ‘50K’.

I’m getting annoyed and even angry, but then I think, you know what? This is an opportunity. I’m training for a Hundo, and this is an opportunity to run even more than 50K today. Still though, to put people out here running around lost, in really cold weather, feels a little irresponsible.

And

I lose the woman I was running with, but gain a couple other folks for a while, and not that we’re lined our properly, though we end up at the fork yet again! This time the two young beerdrinkers are there instead of the other guy, and they point us up the logging road. I say, “Are you sure? This will be the second time I’ve gone this way.”

They’re suddenly not so sure. “Yeah, we heard something went wrong.”

Great. But this time that first guy is farthur up, and he points me up the road, instead (!) or following the flagging. “Just head straight up until this road hits another logging road, and turn right. Don’t follow any flagging, follow the green signs from now on.”

Ok....And of course this logging road turns into a trail. Did I just get lost again? Goddammit. And there’s still people coming down in the other direction. But I find a green 50K sign, and see that this there’s another sign facing the other direction, meaning this is a place with traffic in both directions, and by now, the 10 and 25Kers are out on the course as well. Ok....

But I do in fact bump out onto a larger dirt road, with flagging to the right. Ok....

More people running the other way, but also a couple of folks running my way too. I ask them, “So do you have confidence in where you’re going?”

They both give a fairly confident affirmative, though then I find out that they’re running the 25K. So yes, now I’m being lapped by people who started an hour later than I. Great.

On a side note: the guy I’m running with points out a young man coming towards us as the worlds champion trail runner, though I don’t catch his name.

But, finally, we get to a water station. I’ve been running 2.5 hours now, my water bottle long empty. That can’t be right. But the two good ole boys running the station can’t confirm any directions about the course, except to point me up this STEEP side road a little ways back. As I turn back towards it, one yells out, “It’s just a .4 mile out-and-back.”

I almost stop. .4??? At this point, that’s almost insulting. I’ve been running around in circles and you want me to run uphill, on a super rocky road, and then back? Grrr...

But I do it. I guess I see why it’s on the course, because it takes runners up to the highest point in the area, with a view of the two large valleys on either side. Ok fine.

Back down, heading back to the station for a top off. The good ole boy tells me, “Back down the road. Look for the green signs.”

The good news is that there’s still people coming the other direction, so I’m not last. Though, actually, they could all be 25Kers by now. Argh. But there is indeed a green sign, pointing down and to the left, onto a kind of...trail. More like a trailblazing route through the trees. This isn’t an official trail, though it’s becoming one with how many people are running over it. I wonder if the State Park officials know about this?

Basically I’m sidehilling along under that road I just ran along, but then the trail bails downhill. At least I’m pretty sure that the route is all downhill from here, so I’m having fun just running fast, making up for lost time, even finally passing some people.

Not too much later, I get to the second water station. Ok, that’s weird, but I top off. The guy there points me back up hill for a four mile loop. At this point, I’m walking the uphills, to this is kind of a long walk. But that’s fine. I use it to down a Clif Bar. And then, I reach the peak of the trail and barrel back down, ending up right back at that water station. More water, then he points be to a hidden downhill trail. Unflagged. Good thing someone was here to show me.

Down down down. Then an evening out, and some slight up uphill as I follow a trail paralleling a river. I suspect that this is the river that goes up to the picnic area. Wierd to have those two water stations crammed together right at the end. And my confirmation is correct: I come out into the open, a little downhill from the Start.

Still plenty of people under the rotundra, and now there’s food! I cram in some chips and hummus, a deviled egg, and some tangerine juice. Most 50Kers I’d talked to along the way said they were just going to bail when they got back. Me, I’d really like to run a 50K. I mean, I need/want a long run. Yet, I check my watch: Oy. It took me 4 hours and twenty minutes to run this first loop! That’s crazy!

I check in with Organizer Dude, going over with him the route, and the flagging and signs. A young woman volunteer says/claims that there was some mischief, that some “mountain bikers” has switched signs around. I’m not so sure. Feels like incompetence to me, but maybe they’re right. Organizer Dude tells another guy that they’ll be out here until dark. Well, ok, if someone’s going to be here, I guess I’ll try a second loop. Especially if others are going to be out there.

I head out after that one guy. Thankfully we don’t have to run that first out-and-back up the logging road, just arond the pond and up. And man, this time the route is clearer, and I see that I got lost way way early. This time I end up at the trail/road fork way faster, and know which way to go. I pass that one guy somewhere in there, but he catches up to me just as I’m about to do the long uphill that’s the end of this little maze area. He stops though, asking, “Should we follow the flagging?”

I explain that at this point we just follow the green signs, and that I’ve been through this whole area like three times. He kind of doubts me, which is totally understandable, but follows me up, and when we bail out onto the top dirt road, he says, “Wow. Thanks for lining me out back there. I would’ve been lost forever.”

“Believe me, I know how you feel!”

We run together down the road, and turns out this guy has run Western States! I don’t get what he’s doing so far back in the pack (if there is indeed a pack at this point—I’m starting to feel like we’re the only two people out on the course). But I get to pick his brain a little about running a Hundo.

I’m checking my watch though, and even though we got through that maze part with no problem, and much much faster than I did the first time, it’s now six hours in: which is my usual finishing time for a 50K! And at the first water station, the good ole boys are gone, though they left a gallon of water behind.

We top off, and I make my decision: I’m not going to do that .4 out-and-back. This is just taking too long.

The other guy is going to do it though. So we part ways. I say he’ll probably catch me, and the shakes his head. “I doubt it.”

So, interesting. But, onward. And now it’s all mostly downhill. At the second water station, there is nobody. No water. Check my bottle: almost empty. Ok, screw this. I’m not going to run around without water. So, I skip that extra four mile loop. I’m just heading for the Finish.

This second time through has gone MUCH faster. I feel like I could’ve PRed if I hadn’t got lost. And man did I get lost! I think I lost an hour or an hour and a half!

And soon I’m back at the Finish. And yeah, everything is packed up. The volunteer guys clap when they see me. I tell them that there’s still another guy, maybe an hour behind me (because I suspect he’ll run that four mile loop too). They’re surprised. Organizer Dude checks the list. They thought I was the only person out there. In fact, my name got checked off already. They think I’m him! Good thing I said something.

At this point, they organize and send guys out on motor bikes to find him and get him back, because they all want to leave.

Me? I head to the little food still left out and chow down on more chips and hummus and juice. Organizer Dude give me my 50K finisher hat: a camouflage hunting cap that I’m never going to wear, yet which I feel I’ve earned still.

Like I said, I normally run a 50K in six hours. My watch says 7:20. Crazy. Thinking about it now, if I had been Organizer Dude, I would have shut the race down and prevented me and that other guy from heading out for a second loop. I’m not sure he even realizes how badly many of us got lost. Oh well.

Despite my earlier annoyance and anger, I feel good. I got a good long run in, and adapted and overcame. It’s actually been a wonderful day! And now to do the worst thing possible: sit down in a car for an hour and a half and have my muscles all freeze up. Woo hoo!